<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Improvingathletes.com&#187; anti-oxidant</title>
	<atom:link href="http://improvingathletes.com/tag/anti-oxidant/feed/" rel="self" type="application/rss+xml" />
	<link>http://improvingathletes.com</link>
	<description></description>
	<lastBuildDate>Wed, 13 Jan 2010 16:23:07 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<image>
<link>http://improvingathletes.com</link>
<url>http://improvingathletes.com/wp-content/mbp-favicon/Fagan coat of arms.gif</url>
<title>Improvingathletes.com</title>
</image>
		<item>
		<title>Behold&#8230;The Power of Pomegranates!</title>
		<link>http://improvingathletes.com/suppsnutrition/beholdthe-power-of-pomegranates/</link>
		<comments>http://improvingathletes.com/suppsnutrition/beholdthe-power-of-pomegranates/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 17:57:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supps./Nutrition]]></category>
		<category><![CDATA[anti-oxidant]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[power pomegranate]]></category>

		<guid isPermaLink="false">http://improvingathletes.com/?p=143</guid>
		<description><![CDATA[Pomegranates are awesome.  Great source of antioxidants and they taste delicious.  Eat the seeds straight up or have some fun and try one of these concoctions.  The only rule with pomegranates is to have a terrible beard when enjoying them.   See for yourself:

Feel free to submit your terrible beard pictures [...]]]></description>
			<content:encoded><![CDATA[<p>Pomegranates are awesome.  Great source of antioxidants and they taste delicious.  Eat the seeds straight up or have some fun and try one of these concoctions.  The only rule with pomegranates is to have a terrible beard when enjoying them.   See for yourself:<br />
<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler_3fb06b32"><param name="movie" value="http://www.viddler.com/player/3fb06b32/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/3fb06b32/" width="437" height="370" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_3fb06b32" ></embed></object></p>
<p>Feel free to submit your terrible beard pictures and videos so I do not feel like such a dumba$$ for trying to grow one out.</p>


Friends:


	<a rel="nofollow" target="_blank" href="http://digg.com/submit?phase=2&amp;url=http%3A%2F%2Fimprovingathletes.com%2Fsuppsnutrition%2Fbeholdthe-power-of-pomegranates%2F&amp;title=Behold...The%20Power%20of%20Pomegranates%21&amp;bodytext=Pomegranates%20are%20awesome.%20%20Great%20source%20of%20antioxidants%20and%20they%20taste%20delicious.%20%20Eat%20the%20seeds%20straight%20up%20or%20have%20some%20fun%20and%20try%20one%20of%20these%20concoctions.%20%20The%20only%20rule%20with%20pomegranates%20is%20to%20have%20a%20terrible%20beard%20when%20enjoying%20them.%20%20%20See%20for" title="Digg"><img src="http://improvingathletes.com/wp-content/plugins/sociable/images/digg.png" title="Digg" alt="Digg" class="sociable-hovers" /></a>
	<a rel="nofollow" target="_blank" href="http://sphinn.com/submit.php?url=http%3A%2F%2Fimprovingathletes.com%2Fsuppsnutrition%2Fbeholdthe-power-of-pomegranates%2F&amp;title=Behold...The%20Power%20of%20Pomegranates%21" title="Sphinn"><img src="http://improvingathletes.com/wp-content/plugins/sociable/images/sphinn.png" title="Sphinn" alt="Sphinn" class="sociable-hovers" /></a>
	<a rel="nofollow" target="_blank" href="" title="TwitThis"><img src="http://improvingathletes.com/wp-content/plugins/sociable/images/" title="TwitThis" alt="TwitThis" class="sociable-hovers" /></a>
	<a rel="nofollow" target="_blank" href="http://delicious.com/post?url=http%3A%2F%2Fimprovingathletes.com%2Fsuppsnutrition%2Fbeholdthe-power-of-pomegranates%2F&amp;title=Behold...The%20Power%20of%20Pomegranates%21&amp;notes=Pomegranates%20are%20awesome.%20%20Great%20source%20of%20antioxidants%20and%20they%20taste%20delicious.%20%20Eat%20the%20seeds%20straight%20up%20or%20have%20some%20fun%20and%20try%20one%20of%20these%20concoctions.%20%20The%20only%20rule%20with%20pomegranates%20is%20to%20have%20a%20terrible%20beard%20when%20enjoying%20them.%20%20%20See%20for" title="del.icio.us"><img src="http://improvingathletes.com/wp-content/plugins/sociable/images/delicious.png" title="del.icio.us" alt="del.icio.us" class="sociable-hovers" /></a>
	<a rel="nofollow" target="_blank" href="http://www.facebook.com/share.php?u=http%3A%2F%2Fimprovingathletes.com%2Fsuppsnutrition%2Fbeholdthe-power-of-pomegranates%2F&amp;t=Behold...The%20Power%20of%20Pomegranates%21" title="Facebook"><img src="http://improvingathletes.com/wp-content/plugins/sociable/images/facebook.png" title="Facebook" alt="Facebook" class="sociable-hovers" /></a>
	<a rel="nofollow" target="_blank" href="http://www.myspace.com/Modules/PostTo/Pages/?u=http%3A%2F%2Fimprovingathletes.com%2Fsuppsnutrition%2Fbeholdthe-power-of-pomegranates%2F&amp;t=Behold...The%20Power%20of%20Pomegranates%21" title="MySpace"><img src="http://improvingathletes.com/wp-content/plugins/sociable/images/myspace.png" title="MySpace" alt="MySpace" class="sociable-hovers" /></a>
	<a rel="nofollow" target="_blank" href="http://www.mixx.com/submit?page_url=http%3A%2F%2Fimprovingathletes.com%2Fsuppsnutrition%2Fbeholdthe-power-of-pomegranates%2F&amp;title=Behold...The%20Power%20of%20Pomegranates%21" title="Mixx"><img src="http://improvingathletes.com/wp-content/plugins/sociable/images/mixx.png" title="Mixx" alt="Mixx" class="sociable-hovers" /></a>
	<a rel="nofollow" target="_blank" href="http://www.google.com/bookmarks/mark?op=edit&amp;bkmk=http%3A%2F%2Fimprovingathletes.com%2Fsuppsnutrition%2Fbeholdthe-power-of-pomegranates%2F&amp;title=Behold...The%20Power%20of%20Pomegranates%21&amp;annotation=Pomegranates%20are%20awesome.%20%20Great%20source%20of%20antioxidants%20and%20they%20taste%20delicious.%20%20Eat%20the%20seeds%20straight%20up%20or%20have%20some%20fun%20and%20try%20one%20of%20these%20concoctions.%20%20The%20only%20rule%20with%20pomegranates%20is%20to%20have%20a%20terrible%20beard%20when%20enjoying%20them.%20%20%20See%20for" title="Google Bookmarks"><img src="http://improvingathletes.com/wp-content/plugins/sociable/images/googlebookmark.png" title="Google Bookmarks" alt="Google Bookmarks" class="sociable-hovers" /></a>
	<a rel="nofollow" target="_blank" href="" title="Furl"><img src="http://improvingathletes.com/wp-content/plugins/sociable/images/" title="Furl" alt="Furl" class="sociable-hovers" /></a>


<br/><br/><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fimprovingathletes.com%2Fsuppsnutrition%2Fbeholdthe-power-of-pomegranates%2F&amp;linkname=Behold%26%238230%3BThe%20Power%20of%20Pomegranates%21"><img src="http://improvingathletes.com/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share/Save/Bookmark"/></a>]]></content:encoded>
			<wfw:commentRss>http://improvingathletes.com/suppsnutrition/beholdthe-power-of-pomegranates/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
	</channel>
</rss>
