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Listen up Muchachos…Tyler hates, I mean HATES Lat Pulldowns.
I warn you – don’t let him catch you doing a set of Lat Pulldowns when he’s around – Big man will get more red than normal and have put the “Hulk Clap!” on your face! LOL
PS – Pick up some bands here
Tags: athlete, athletic strength, chinups, developing athletes, dyoung athletes, pulldowns, pullups
I tell you what, we have some educated followers in our tribe. We had a 14-year-old young athlete ask about how to train their transvers abdominis, that’s awesome! You guys are great, keep coming with the questions and we will try to keep up.
Enjoy:
PS – Can you tell what hardware store Tyler’s father-in-law runs? Hmm…
Tags: abs, athlete, athletic strength, Core Training, developing athletes, improving athletes, s, transverse abdominus, young athlete
Warren Anderson is THE strength coach of the Pro's. He shares his secrets of how he creates some of the most explosive athletes int he world.
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