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	<title>Improvingathletes.com&#187; supplements</title>
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		<title>IA&#8217;s Guide to Supplements</title>
		<link>http://improvingathletes.com/suppsnutrition/ias-guide-to-supplements/</link>
		<comments>http://improvingathletes.com/suppsnutrition/ias-guide-to-supplements/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 10:30:57 +0000</pubDate>
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				<category><![CDATA[Supps./Nutrition]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://improvingathletes.com/?p=157</guid>
		<description><![CDATA[What supplements do you need?
Which ones are crap?
Tyler debunks the myths and (like always) calls it as he sees it.

Tell us what supplements you are taking, or thinking about taking and we can help you out in your quest.
Better yet, we will even do a specific review of protein powders by brand. Anyone interested???


Friends:


	
	
	
	
	
	
	
	
	


]]></description>
			<content:encoded><![CDATA[<p>What supplements do you need?<br />
Which ones are crap?</p>
<p>Tyler debunks the myths and (like always) calls it as he sees it.</p>
<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler_4e55691c"><param name="movie" value="http://www.viddler.com/player/4e55691c/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/4e55691c/" width="437" height="370" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_4e55691c" ></embed></object></p>
<p>Tell us what supplements you are taking, or thinking about taking and we can help you out in your quest.</p>
<p><strong>Better yet, we will even do a specific review of protein powders by brand. Anyone interested???</strong></p>


Friends:


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