Nervous system “Wake-up Call” | Improvingathletes.com

Nervous system “Wake-up Call”

Warm-up 29.12.2008
This is a simple and easy way to give athletes a nervous system “wake-up call”
You can use this for a lower-body warm-up almost anywhere.
Check it out:
Friends:
Posted by admin @ 7:39 am

Tags: lower body, nervous system, Warm-up
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