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Listen up Muchachos…Tyler hates, I mean HATES Lat Pulldowns.
I warn you – don’t let him catch you doing a set of Lat Pulldowns when he’s around – Big man will get more red than normal and have put the “Hulk Clap!” on your face! LOL
PS – Pick up some bands here
Posted by admin @ 6:12 am
Tags: athlete, athletic strength, chinups, developing athletes, dyoung athletes, pulldowns, pullups
Warren Anderson is THE strength coach of the Pro's. He shares his secrets of how he creates some of the most explosive athletes int he world.
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January 8th, 2009 at 8:03 am
Great Stuff guys…new to your website and think you guys are really make a great impact!! I am located in long island, NY…good to see coaches making things simple for our athletes to get better!!
Anthony Tomeo MS CSCS
January 8th, 2009 at 10:52 am
Thanks Anthony,
We try to give parents, coaches and athletes the best of what we do with every post.
Glad to hear we are making noise in the N-Y!
Get better every day,
- Josh
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